Mike Casavant is the founder of Iron Force Athletics and his Hybrid Method is quickly gaining popularity among elite level athletes. Mike comes from the unique background of being a successful touring and recording musician with a full-time passion for fitness. He got seriously into fitness in 2000, while on tour with his band Burn In Silence in 2006 and later in 2009-2010 with The Acacia Strain, becoming legendary for his parking lot work outs while on the road. Mike started interning under world-renown strength and conditioning coach C.J. Murphy getting hands on training with professional, collegiate, and high school athletes. His primary focus was with football, wrestling, and rugby players. Mike started Iron Force Athletics in 2012 with aspirations of taking Hybrid Strength Training to a national level. Mike works with promising high school athletes in all sports (Football, Lacrosse, Squash, Hockey) as well as athletes on the college and professional level. He is becoming nationally and internationally known for his high intensity strength and conditioning techniques, and has devoted his practice to channeling his knowledge to Crossfit "Masters" level men and woman. Mike's passion and focus as well as creative and unconventional fitness programs will help you take your training to the next level Credentials/Certifications/Achievements: ISSA Certified Personal Trainer IKFF- Level 1 & Level 2 NSCA-CPT - Certified Head Strength Coach For Primetime Lacrosse Head Strength Coach For Cross Courts Squash Strength Coach For Total Performance Sports Completed Internship With Total Performance Sports